60 Evergreen Pl, Suite 408

East Orange, NJ 07018-2110

(973) 673-6585

24/7 Customer Support

Mon - Fri: 8:00am - 8:00pm

Open on Saturday

Anxiety: cognitive behavioral therapy is the most effective form of psychotherapy for generalized anxiety disorder

Anxiety 

Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention.

Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect more than 25 million Americans. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.

Read more